Being a former nutritional and fitness coach he has a strong position to be able to give advice on the issues that surround healthy eating. "Eating for Energy" is a book by Yuri Elkaim which delves into the nutritional needs of our body and what it actually requires in order to run smoothly and healthily.
His approach is an interesting one, he recommends eating whole foods as opposed to processed garbage that most seem to consume in their daily lives. The problem lies in the fact that many of the processed foods that humans consume do in fact contain harmful toxins that work to destroy the human body as opposed to actually working to energize the body.
"Eating for Energy" highlights some of the methods in which eating whole foods or going raw can in fact positively impact your body and mind. By eating in this way he states, we are ablento capitalize on the natural nutrients that lay undisturbed by toxins found in processed foods and the like.
Elkaim having the background of a nutritional and physical education expert, the advice he gives does come from a scientific background which helps to prove many of his statements and
theories.
"Eating for Energy" is an impressive guide that you'll be able to read and use to help to learn what's required in getting your body to the level that everyone requires - that of being healthy and full of vitality. Even if you decide not to take on all of the information presented to you in this food 'bible', you'll still benefit enormously.
Don't make the mistake of not buying this raw food book, as it will probably cost you in years lost in your life. Buy "Eating for Energy" today for the change that you've been waiting for!
Matt Hoffer is a raw food enthusiast who used to suffer from low energy until he got interested in raw foods. To discover how to create more energy by eating a diet full of raw superfoods, follow Matt's lead. For more information on how to go raw, visit: http://www.rawfoodlife.net
No comments:
Post a Comment